Posts tagged Injuries

“What is the difference between a Sports Massage and a regular massage?” is a question we get asked very frequently! Read on to find out more about what a Sports Massage is, and how a Sports Massage with Physio 101 can benefit you!

Physio 101April 4, 2025Physio 101, Sports Massage, Recovery, Rehabilitation, Soft Tissue, Deep tissue release, Acute, Chronic, Injuries, Singapore

Rugby Injuries

Read about the common injuries in Rugby (including concussions) and the role of Physiotherapy in the recovery process!

Physiotherapy, Injuries, Rehabilitation, ConcussionsPhysio 101May 8, 2024Rugby, Physio 101, Physiotherapy, Singapore, Injuries, Concussions, Rehabilitation